What to Expect with the RTT Process
I use a unique therapy, RTT, which is based on neuroscience, and incorporates the most beneficial principles of Psychotherapy, CBT, Hypnotherapy and NLP. Using RTT, clients with a wide range of issues usually achieve huge beneficial and permanent change, often within 1 -3 sessions, removing the need for continuous therapy sessions.
I use the powerful RTT tools and techniques to identify and resolve the underlying root causes of issues rather than simply dealing with the symptoms. It is thus much quicker, more effective and better value than a series of conventional therapy sessions.
We begin with a Pre-Session Consultation – a chance to ask questions, discuss what you want to achieve and how your current issues are affecting you.
This is followed by the first and main RTT session, often lasting between 1½ to 2½ hours in length. I will help you to go into a pleasant and deeply relaxed, natural state, where we can talk and communicate with your subconscious mind. During the session you will probably be reasonably aware and alert, whilst relaxed, and fully able to hear and talk to me. I will then use various RTT techniques, including regression, to help to find the root cause of the issue you wish to deal with. This underlying cause is rarely how the problem currently presents itself.
It is in this relaxing, enjoyable state, commonly referred to as ‘hypnosis’ that we can communicate directly with your subconscious mind, which holds the keys, not only to understanding the cause of the issue, but also to bring about the changes, resolution and healing that you desire.
Hypnotherapy is acknowledged by the Royal Society of Medicine as an effective therapy for a whole variety of issues.
We begin with a Pre-Session Consultation – a chance to ask questions, discuss what you want to achieve and how your current issues are affecting you.
This is followed by the first and main RTT session, often lasting between 1½ to 2½ hours in length. I will help you to go into a pleasant and deeply relaxed, natural state, where we can talk and communicate with your subconscious mind. During the session you will probably be reasonably aware and alert, whilst relaxed, and fully able to hear and talk to me. I will then use various RTT techniques, including regression, to help to find the root cause of the issue you wish to deal with. This underlying cause is rarely how the problem currently presents itself.
It is in this relaxing, enjoyable state, commonly referred to as ‘hypnosis’ that we can communicate directly with your subconscious mind, which holds the keys, not only to understanding the cause of the issue, but also to bring about the changes, resolution and healing that you desire.
Hypnotherapy is acknowledged by the Royal Society of Medicine as an effective therapy for a whole variety of issues.
After this first, main session, I will make you a bespoke personalised audio, specifically for you. Listening to your audio for the next 28 days is a very important aspect of the RTT process : the mind learns through repetition, and listening to your recording lays down and strengthens the essential new connections between the neurons in your brain, so that you can achieve permanent results. As you continue to listen to your own personalised audio frequently this really allows your desired changes to occur and become fully embedded so that they move from what you do until they become who you are.
60% of the therapy and the transformation is in the therapy sessions and the remaining 40% is through repeated listening to your bespoke audio that I will be making specifically for you.
After this first, main session, I will make you a bespoke personalised audio, specifically for you. Listening to your audio for the next 28 days is a very important aspect of the RTT process : the mind learns through repetition, and listening to your recording lays down and strengthens the essential new connections between the neurons in your brain, so that you can achieve permanent results.
As you continue to listen to your own personalised audio frequently this really allows your desired changes to occur and become fully embedded so that they move from what you do until they become who you are.
60% of the therapy and the transformation is in the therapy sessions and the remaining 40% is through repeated listening to your bespoke audio that I will be making specifically for you.
Two Free Follow-Up, mentoring sessions*, if required, and these usually last up to an hour. These Follow-Up Sessions are to provide you with support during your journey of change.
Sometimes change happens instantly. Sometimes the changes occur as a cumulative or incremental effect which gradually get stronger and stronger over time, as you listen to your special audio. Change can also happen latently or retroactively, where for a while you are not even aware of any changes, but realise at some later point that you have in fact made the desired changes as one day you suddenly look back and see all of the things that are different in your life.
* The Free Follow-Up Sessions must be arranged within 12 weeks of the main RTT session and for the same issue as this main session.
We work together online, via the internet.
You can choose a quiet place where you feel comfortable, and relaxed, with a good internet connection, and where you won’t be disturbed for the duration of our session. Most clients choose the privacy, comfort and convenience of their own home.
It is preferable if you have a computer for our session, so that I can see your face and shoulders clearly, as our sessions are via the internet using zoom /skype / facebook live.
It is fine to be sitting in a chair for the session, or you may prefer to be semi–reclined on a bed.
We work together online, via the internet.
You can choose a quiet place where you feel comfortable, and relaxed, with a good internet connection, and where you won’t be disturbed for the duration of our session. Most clients choose the privacy, comfort and convenience of their own home.
It is preferable if you have a computer for our session, so that I can see your face and shoulders clearly, as our sessions are via the internet using zoom /skype / facebook live.
It is fine to be sitting in a chair for the session, or you may prefer to be semi–reclined on a bed.
Before our first session together I will send you a very relaxing pre-conditioning audio, which really helps to train you to relax easily and effortlessly in our session together.
RTT is designed to give you a powerful breakthrough and create big changes in your life quickly.
Some clients may need more RTT sessions for a particular issue, for example weight and eating issues. Many clients choose to keep doing sessions to work on other areas of their life and we can arrange additional sessions as you choose and desire.
