Dieting is entirely counter-productive for many people, most of whom end up with yo-yoing weight as they embark on yet another ill-fated diet.
Marisa Peer, founder of RTT, has successfully used her method for treating hundreds of clients with eating and weight issues over the last 3 decades.
Using the RTT process , I will help you to uncover the underlying reasons and subconscious beliefs and blocks that lie beneath your weight or eating issues, to enable to you take back control, and gain the trim healthy body that is in fact your birth-right.
I use a process that removes unhealthy eating habits and sabotaging beliefs and behaviours. I will re-code, re-programme and upgrade your mind so that healthy, balanced eating becomes easy, effortless, enjoyable and normal for you, without the need of dieting or will-power.
Studies from various universities in both UK & USA have found that the mind, rather than dieting and exercising, can be crucial for successful long-term weight reduction.
For weight and eating issues I recommend the ‘Rapid Transformational Package’ with 4 sessions, and bespoke recordings, which provides support typically for about 2 months ( see below for more details).
I will provide a customised programme for you, depending on your needs and issues, which will become clearer during our first session together.
Rather work with me in a group? I offer online group sessions for weight and eating issues too. Please click here for details of the group sessions.
I also offer additional ongoing support sessions, for clients who feel they would benefit and want this service.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
__cf_bm | 30 minutes | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
Cookie | Duration | Description |
---|---|---|
__utma | 2 years | This cookie is set by Google Analytics and is used to distinguish users and sessions. The cookie is created when the JavaScript library executes and there are no existing __utma cookies. The cookie is updated every time data is sent to Google Analytics. |
__utmb | 30 minutes | Google Analytics sets this cookie, to determine new sessions/visits. __utmb cookie is created when the JavaScript library executes and there are no existing __utma cookies. It is updated every time data is sent to Google Analytics. |
__utmc | session | The cookie is set by Google Analytics and is deleted when the user closes the browser. It is used to enable interoperability with urchin.js, which is an older version of Google Analytics and is used in conjunction with the __utmb cookie to determine new sessions/visits. |
__utmz | 6 months | Google Analytics sets this cookie to store the traffic source or campaign by which the visitor reached the site. |
Cookie | Duration | Description |
---|---|---|
vuid | 2 years | Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website. |
Cookie | Duration | Description |
---|---|---|
_fbp | session | This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website. |
fr | 3 months | Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin. |
Cookie | Duration | Description |
---|---|---|
__utmt_UA-140055320-1 | 10 minutes | No description |