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What Causes Pain & Chronic Illness?

“The sorrow which has no vent in tears may make other organs weep”    Dr Henry Maudsley British Psychiatrist, 1895  The roots of chronic pain and illnessoften lie in some unresolved issue,often from long ago in our past,which we may not consciously...

Finding your true self

How did the rose dare open her heart and give to the world all her beauty?She felt the encouragement of light against her being.Otherwise, we all remain too frightened. Hafiz, Persian Sufi Poet,...

What Is Pain?

Pain in not a sensation, pain is a perception,which is affected through a variety of influences and factorsincluding our beliefs, expectations, thoughts, emotions, habits and cultural norms, to name but a few.   What we perceive and interpret as pain,is hugely...