Group Sessions to Stop Binge Eating
This is a course of live online sessions, using RTT, to overcome issues around binge eating, comfort eating and weight gain.
This is for you if you prefer to work with me in a small group, rather than individually.
There are 5 live sessions for you to attend over 8 weeks. (See dates & times below) All sessions are online so you can work with me in the comfort of your own home.
Places are limited for these groups, so please contact me soon as possible to secure a place in one of these current courses.
The Package consists of 5 sessions:
- Introduction Session
In this session we will start to prepare you for our Main Therapy Session.
Following this session you will receive your own relaxation audio to help you relax easily for our Main RTT Session together.
- Main RTT Session – in this session I will take you quickly into a relaxed state where we can dialogue with your subconscious mind to get to the root causes of your thoughts, behaviours & habits around the eating and weight issues that you are currently struggling with, and then instal and upgrade to new constructive beliefs & behaviours.
This session lasts up to 2 hours.
Following this session you will receive an audio for you to listen to daily, throughout the length of the course, to help you to make powerful positive changes to your eating habits and weight.
Plus 3 Follow – Up Sessions to support you during your journey of change
The investment for this live 5 session course is £197
Please check the dates of the upcoming courses below to see that you are available for these live group sessions
| Session | Session Length (approx) |
16Jan-6Mar 2023 Course Dates Times (Times in UK London Time Zone) |
18Jan-15Mar 2023 Course Dates Times (Times in UK London Time Zone) |
||
| 1 | Introduction |
up to 1 hour |
Monday 16th January 7:30pm until 8:30pm UK |
Wednesday 18th January 2:30pm until 3:30pm UK |
|
| 2 | Main RTT Session | up to 2 hours |
Monday 23rd January 7.30pm until 9:30pm UK |
Wednesday 1st February 2:30pm until 4:30pm UK |
|
| 3 | Follow Up 1 | up to 1 hour |
Monday 30th January 7.30pm until 8:30pm UK |
Wednesday 8th February 2:30pm until 3:30pm UK |
|
| 3 | Follow Up 2 | up to 1 hour |
Monday 13th February 7.30pm until 8:30pm UK |
Wednesday 22nd February 2:30pm until 3:30pm UK |
|
| 5 | Follow Up 3 | up to 1 hour |
Monday 6th March 7.30pm until 8:30pm UK |
Wednesday 15th March 2:30pm until 3:30pm UK |
|
16Jan-6Mar 2023 Course Dates Times (Times in UK London Time Zone) |
|
| 1 |
Introduction Monday 16th January 7:30pm until 8:30pm UK |
| 2 |
Main RTT Session Monday 23rd January 7.30pm until 9:30pm UK |
| 3 |
Follow Up 1 Monday 30th January 7.30pm until 8:30pm UK |
| 4 |
Follow Up 2 Monday 13th February 7.30pm until 8:30pm UK |
| 5 |
Follow Up 3 Monday 6th March 7.30pm until 8:30pm UK |
Please get in touch on support@RapidHealingTherapy.com to get started, or find out more.
|
18Jan-15Mar 2023 Course Dates Times (Times in UK London Time Zone) |
|
| 1 |
Introduction Wednesday 18th January 2:30pm until 3:30pm UK |
| 2 |
Main RTT Session Wednesday 1st February 2:30pm until 4:30pm UK |
| 3 |
Follow Up 1 Wednesday 8th February 2:30pm until 3:30pm UK |
| 4 |
Follow Up 2 Wednesday 22nd February 2:30pm until 3:30pm UK |
| 5 |
Follow Up 3 Wednesday 15th March 2:30pm until 3:30pm UK |
Please get in touch on support@RapidHealingTherapy.com to get started, or find out more.
|
13Mar – 15May 2023 Course Dates Times (Times in UK London Time Zone) |
|
| 1 |
Introduction Monday 13th March 7:30pm until 8:30pm UK |
| 2 |
Main RTT Session Monday 20th March 7.30pm until 9:30pm UK |
| 3 |
Follow Up 1 Monday 27th March 7.30pm until 8:30pm UK |
| 4 |
Follow Up 2 Monday 17th April 7.30pm until 8:30pm UK |
| 5 |
Follow Up 3 Monday 15th May 7.30pm until 8:30pm UK |
This is for you, if you prefer to work in small groups
Rather work with me individually? Please get in touch on support@RapidHealingTherapy.com to get started, or find out more.
